It can help you meditate or relax better, or do something more focused, such as studying or reading. Once you’ve added Zen Mode to your Quick Settings, starting it is as. Within the ancient tradition of Zen meditation, the main aim is to remain constantly aware of what is occurring in the present moment to keep the mind. Then tap-and-drag the Zen Mode tile to the left to add it to your Quick Settings. We have five special themes and sounds to match. Swipe left to access the additional tiles. 1 It’s sometimes referred to as a practice that involves thinking about not thinking. The goal of Zen meditation is to regulate attention. Your thoughts, actions and feelings are what you are able to change. Activate Zen Mode by clicking the Toggle Zen Mode icon in the toolbar below the entry title. Zen meditation, also known as Zazen, is a meditation technique rooted in Buddhist psychology. You are the only entity that you can fully control. Also, while in Zen Mode, you can freely choose to turn a white noise on or off during the time period. Zen Mode is a fullscreen, distraction free writing mode. While you will not be able to use most of the phone's functions, like social media apps, for that set amount of time, you can still make phone calls and use the camera. What Zen Mode enables is for you to set a specific amount of time, say 30 minutes, during which your phone will go into a state that is similar to ‘Do Not Disturb’, but with more customized features. Robin: Thank you for having me! Zen Mode is a feature perfect for those who tend to get distracted by their phones, or simply want a moment of peace. Q: Hi Robin! I would like to start by congratulating you and your team for winning an iF Design Award for Communication with Zen Mode! For those who are unfamiliar with Zen Mode, can you give a brief explanation of what the feature does?
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